Chicken, stewing, giblets, cooked, simmered
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 194 | kcal | 9,7 | % |
| Water | 64,0 | g | 2,1 | % |
| Fat | 9,3 | g | 13,3 | % |
| thereof Saturated Fats | 2,66 | g | 13,3 | % |
| Carbohydrate | 0,1 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 25,7 | g | 51,5 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 2.864 | mcg | 358,0 | % |
| Vitamin B-6 | 0,410 | mg | 20,5 | % |
| Vitamin B-12 | 9,48 | mcg | 948,0 | % |
| Vitamin C | 5,5 | mg | 9,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 56,0 | mg | 2,3 | % |
| Calcium, Ca | 13,0 | mg | 1,6 | % |
| Magnesium, Mg | 20,0 | mg | 6,7 | % |
| Iron, Fe | 6,4 | mg | 46,0 | % |
| Phosphorus, P | 223,0 | mg | 27,9 | % |
| Zinc, Zn | 4,3 | mg | 28,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 355 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 1,0 | mg |
| Niacin | 5,0 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 154,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.