Chicken, roasting, meat only, cooked, roasted
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 167 | kcal | 8,3 | % |
| Water | 67,4 | g | 2,2 | % |
| Fat | 6,6 | g | 9,5 | % |
| thereof Saturated Fats | 1,81 | g | 9,1 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 25,0 | g | 50,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 12 | mcg | 1,5 | % |
| Vitamin B-6 | 0,410 | mg | 20,5 | % |
| Vitamin B-12 | 0,29 | mcg | 29,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 75,0 | mg | 3,1 | % |
| Calcium, Ca | 12,0 | mg | 1,5 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 1,2 | mg | 8,6 | % |
| Phosphorus, P | 192,0 | mg | 24,0 | % |
| Zinc, Zn | 1,5 | mg | 10,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 75 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 7,9 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 229,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.