Chicken, roasting, meat and skin and giblets and neck, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 213 | kcal | 10,7 | % |
| Water | 66,0 | g | 2,2 | % |
| Fat | 15,5 | g | 22,1 | % |
| thereof Saturated Fats | 4,41 | g | 22,1 | % |
| Carbohydrate | 0,1 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 17,1 | g | 34,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 253 | mcg | 31,6 | % |
| Vitamin B-6 | 0,320 | mg | 16,0 | % |
| Vitamin B-12 | 0,99 | mcg | 99,0 | % |
| Vitamin C | 2,4 | mg | 4,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 69,0 | mg | 2,9 | % |
| Calcium, Ca | 10,0 | mg | 1,3 | % |
| Magnesium, Mg | 19,0 | mg | 6,3 | % |
| Iron, Fe | 1,4 | mg | 9,8 | % |
| Phosphorus, P | 165,0 | mg | 20,6 | % |
| Zinc, Zn | 1,3 | mg | 8,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 86 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 6,4 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 196,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.