Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 220 |
kcal |
11,0 |
% |
Water | 62,4 |
g |
2,1 |
% |
Fat | 13,1 |
g |
18,7 |
% |
thereof Saturated Fats | 3,66 |
g |
18,3 |
% |
Carbohydrate | 0,1 |
g |
0,0 |
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 24,0 |
g |
47,9 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
179 |
mcg |
22,4 |
% |
Vitamin B-6 |
0,340 |
mg |
17,0 |
% |
Vitamin B-12 |
0,78 |
mcg |
78,0 |
% |
Vitamin C |
0,4 |
mg |
0,7 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
71,0 |
mg |
3,0 |
% |
Calcium, Ca |
13,0 |
mg |
1,6 |
% |
Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
Iron, Fe |
1,6 |
mg |
11,5 |
% |
Phosphorus, P |
179,0 |
mg |
22,4 |
% |
Zinc, Zn |
1,7 |
mg |
11,4 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
94 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,1 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
7,0 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
204,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.