Chicken, roasting, dark meat, meat only, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 113 | kcal | 5,7 | % |
| Water | 75,5 | g | 2,5 | % |
| Fat | 3,6 | g | 5,2 | % |
| thereof Saturated Fats | 0,93 | g | 4,7 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 18,7 | g | 37,5 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 18 | mcg | 2,3 | % |
| Vitamin B-6 | 0,320 | mg | 16,0 | % |
| Vitamin B-12 | 0,34 | mcg | 34,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin E | 0,21 | mg | 2,1 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 95,0 | mg | 4,0 | % |
| Calcium, Ca | 9,0 | mg | 1,1 | % |
| Magnesium, Mg | 21,0 | mg | 7,0 | % |
| Iron, Fe | 1,1 | mg | 8,2 | % |
| Phosphorus, P | 178,0 | mg | 22,3 | % |
| Zinc, Zn | 1,6 | mg | 11,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 72 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 5,9 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 227,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.