Chicken nuggets, frozen, cooked
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 296 | kcal | 14,8 | % |
| Water | 48,6 | g | 1,6 | % |
| Fat | 19,8 | g | 28,3 | % |
| thereof Saturated Fats | 3,99 | g | 19,9 | % |
| Carbohydrate | 14,1 | g | 5,2 | % |
| thereof Dietary Fiber | 2,1 | g | 8,4 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 15,3 | g | 30,5 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,170 | mg | 8,5 | % |
| Vitamin B-12 | 0,12 | mcg | 12,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,3 | mcg | 6,0 | % |
| Vitamin E | 1,27 | mg | 12,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 557,0 | mg | 23,2 | % |
| Calcium, Ca | 31,0 | mg | 3,9 | % |
| Magnesium, Mg | 26,0 | mg | 8,7 | % |
| Iron, Fe | 1,2 | mg | 8,4 | % |
| Phosphorus, P | 198,0 | mg | 24,8 | % |
| Zinc, Zn | 1,2 | mg | 8,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 43 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 4,5 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 265,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.