Chicken, liver, all classes, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 119 | kcal | 6,0 | % |
| Water | 76,5 | g | 2,5 | % |
| Fat | 4,8 | g | 6,9 | % |
| thereof Saturated Fats | 1,56 | g | 7,8 | % |
| thereof Trans Fats | 0,06 | g | % | |
| Carbohydrate | 0,7 | g | 0,3 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 16,9 | g | 33,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 3.296 | mcg | 412,0 | % |
| Vitamin B-6 | 0,850 | mg | 42,5 | % |
| Vitamin B-12 | 16,58 | mcg | 1.658,0 | % |
| Vitamin C | 17,9 | mg | 29,8 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,70 | mg | 7,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 71,0 | mg | 3,0 | % |
| Calcium, Ca | 8,0 | mg | 1,0 | % |
| Magnesium, Mg | 19,0 | mg | 6,3 | % |
| Iron, Fe | 9,0 | mg | 64,2 | % |
| Phosphorus, P | 297,0 | mg | 37,1 | % |
| Zinc, Zn | 2,7 | mg | 17,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 345 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,3 | mg |
| Riboflavin | 1,8 | mg |
| Niacin | 9,7 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 230,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.