Chicken, liver, all classes, cooked, simmered
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 167 | kcal | 8,3 | % |
| Water | 66,8 | g | 2,2 | % |
| Fat | 6,5 | g | 9,3 | % |
| thereof Saturated Fats | 2,06 | g | 10,3 | % |
| thereof Trans Fats | 0,09 | g | % | |
| Carbohydrate | 0,9 | g | 0,3 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 24,5 | g | 48,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 3.981 | mcg | 497,6 | % |
| Vitamin B-6 | 0,750 | mg | 37,5 | % |
| Vitamin B-12 | 16,85 | mcg | 1.685,0 | % |
| Vitamin C | 27,9 | mg | 46,5 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,82 | mg | 8,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 76,0 | mg | 3,2 | % |
| Calcium, Ca | 11,0 | mg | 1,4 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 11,6 | mg | 83,1 | % |
| Phosphorus, P | 405,0 | mg | 50,6 | % |
| Zinc, Zn | 4,0 | mg | 26,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 563 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,3 | mg |
| Riboflavin | 2,0 | mg |
| Niacin | 11,0 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 263,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.