Chicken, liver, all classes, cooked, pan-fried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 172 |
kcal |
8,6 |
% |
|---|
| Water | 65,2 |
g |
2,2 |
% |
|---|
| Fat | 6,4 |
g |
9,2 |
% |
|---|
| thereof Saturated Fats | 2,03 |
g |
10,2 |
% |
|---|
| thereof Trans Fats | 0,09 |
g |
|
% |
|---|
| Carbohydrate | 1,1 |
g |
0,4 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 25,8 |
g |
51,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
4.296 |
mcg |
537,0 |
% |
| Vitamin B-6 |
0,840 |
mg |
42,0 |
% |
| Vitamin B-12 |
21,13 |
mcg |
2.113,0 |
% |
| Vitamin C |
2,7 |
mg |
4,5 |
% |
| Vitamin E |
0,77 |
mg |
7,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
92,0 |
mg |
3,8 |
% |
| Calcium, Ca |
10,0 |
mg |
1,3 |
% |
| Magnesium, Mg |
27,0 |
mg |
9,0 |
% |
| Iron, Fe |
12,9 |
mg |
92,0 |
% |
| Phosphorus, P |
442,0 |
mg |
55,3 |
% |
| Zinc, Zn |
4,0 |
mg |
26,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
564 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
2,3 |
mg |
| Niacin |
13,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
315,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
