Calories and Nutrients
Information

Chicken, ground, crumbles, cooked, pan-browned

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 189 kcal 9,5 %
Water 64,9 g 2,2 %
Fat 10,9 g 15,6 %
thereof Saturated Fats 3,11 g 15,6 %
thereof Trans Fats 0,08 g %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 23,3 g 46,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,530 mg 26,5 %
Vitamin B-12 0,51 mcg 51,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,39 mg 3,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 75,0 mg 3,1 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 28,0 mg 9,3 %
Iron, Fe 0,9 mg 6,6 %
Phosphorus, P 234,0 mg 29,3 %
Zinc, Zn 1,9 mg 12,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 107 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 7,1 mg
Folic acid 0,0 mcg
Potassium, K 677,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.