Calories and Nutrients
Information

Chicken, feet, boiled

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 215 kcal 10,8 %
Water 65,8 g 2,2 %
Fat 14,6 g 20,9 %
thereof Saturated Fats 3,92 g 19,6 %
Carbohydrate 0,2 g 0,1 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 19,4 g 38,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 30 mcg 3,8 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,47 mcg 47,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,2 mcg 4,0 %
Vitamin E 0,27 mg 2,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 67,0 mg 2,8 %
Calcium, Ca 88,0 mg 11,0 %
Magnesium, Mg 5,0 mg 1,7 %
Iron, Fe 0,9 mg 6,5 %
Phosphorus, P 83,0 mg 10,4 %
Zinc, Zn 0,7 mg 4,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 84 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 31,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.