Chicken, capons, meat and skin and giblets and neck, cooked, roasted
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 226 | kcal | 11,3 | % |
| Water | 59,3 | g | 2,0 | % |
| Fat | 11,7 | g | 16,7 | % |
| thereof Saturated Fats | 3,28 | g | 16,4 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 28,4 | g | 56,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 220 | mcg | 27,5 | % |
| Vitamin B-6 | 0,410 | mg | 20,5 | % |
| Vitamin B-12 | 0,36 | mcg | 36,0 | % |
| Vitamin C | 0,4 | mg | 0,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 50,0 | mg | 2,1 | % |
| Calcium, Ca | 15,0 | mg | 1,9 | % |
| Magnesium, Mg | 23,0 | mg | 7,7 | % |
| Iron, Fe | 1,8 | mg | 12,8 | % |
| Phosphorus, P | 239,0 | mg | 29,9 | % |
| Zinc, Zn | 1,9 | mg | 12,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 103 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 8,4 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 243,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.