Chicken, capons, giblets, cooked, simmered
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 164 |
kcal |
8,2 |
% |
|---|
| Water | 66,5 |
g |
2,2 |
% |
|---|
| Fat | 5,4 |
g |
7,7 |
% |
|---|
| thereof Saturated Fats | 1,77 |
g |
8,9 |
% |
|---|
| Carbohydrate | 0,8 |
g |
0,3 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 26,4 |
g |
52,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3.984 |
mcg |
498,0 |
% |
| Vitamin B-6 |
0,380 |
mg |
19,0 |
% |
| Vitamin B-12 |
1,14 |
mcg |
114,0 |
% |
| Vitamin C |
9,0 |
mg |
15,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
55,0 |
mg |
2,3 |
% |
| Calcium, Ca |
13,0 |
mg |
1,6 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
6,8 |
mg |
48,6 |
% |
| Phosphorus, P |
235,0 |
mg |
29,4 |
% |
| Zinc, Zn |
4,7 |
mg |
31,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
434 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
1,1 |
mg |
| Niacin |
4,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
153,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
