Chicken, broilers or fryers, thigh, meat and skin, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 211 |
kcal |
10,6 |
% |
|---|
| Water | 67,7 |
g |
2,3 |
% |
|---|
| Fat | 15,3 |
g |
21,8 |
% |
|---|
| thereof Saturated Fats | 4,26 |
g |
21,3 |
% |
|---|
| thereof Trans Fats | 0,21 |
g |
|
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 17,3 |
g |
34,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
41 |
mcg |
5,1 |
% |
| Vitamin B-6 |
0,260 |
mg |
13,0 |
% |
| Vitamin B-12 |
0,30 |
mcg |
30,0 |
% |
| Vitamin C |
2,3 |
mg |
3,8 |
% |
| Vitamin D |
0,1 |
mcg |
2,0 |
% |
| Vitamin E |
0,28 |
mg |
2,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
76,0 |
mg |
3,2 |
% |
| Calcium, Ca |
10,0 |
mg |
1,3 |
% |
| Magnesium, Mg |
20,0 |
mg |
6,7 |
% |
| Iron, Fe |
1,0 |
mg |
7,1 |
% |
| Phosphorus, P |
145,0 |
mg |
18,1 |
% |
| Zinc, Zn |
1,6 |
mg |
10,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
84 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
5,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
192,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
