Chicken, broilers or fryers, thigh, meat and skin, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 211 | kcal | 10,6 | % |
| Water | 67,7 | g | 2,3 | % |
| Fat | 15,3 | g | 21,8 | % |
| thereof Saturated Fats | 4,26 | g | 21,3 | % |
| thereof Trans Fats | 0,21 | g | % | |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 17,3 | g | 34,5 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 41 | mcg | 5,1 | % |
| Vitamin B-6 | 0,260 | mg | 13,0 | % |
| Vitamin B-12 | 0,30 | mcg | 30,0 | % |
| Vitamin C | 2,3 | mg | 3,8 | % |
| Vitamin D | 0,1 | mcg | 2,0 | % |
| Vitamin E | 0,28 | mg | 2,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 76,0 | mg | 3,2 | % |
| Calcium, Ca | 10,0 | mg | 1,3 | % |
| Magnesium, Mg | 20,0 | mg | 6,7 | % |
| Iron, Fe | 1,0 | mg | 7,1 | % |
| Phosphorus, P | 145,0 | mg | 18,1 | % |
| Zinc, Zn | 1,6 | mg | 10,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 84 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 5,4 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 192,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.