Chicken, broilers or fryers, meat only, raw
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 119 |
kcal |
6,0 |
% |
| Water | 75,5 |
g |
2,5 |
% |
| Fat | 3,1 |
g |
4,4 |
% |
| thereof Saturated Fats | 0,79 |
g |
4,0 |
% |
| Carbohydrate | 0,0 |
g |
|
% |
| thereof Dietary Fiber | 0,0 |
g |
|
% |
| thereof Sugars | 0,0 |
g |
|
% |
| Protein | 21,4 |
g |
42,8 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
16 |
mcg |
2,0 |
% |
| Vitamin B-6 |
0,430 |
mg |
21,5 |
% |
| Vitamin B-12 |
0,37 |
mcg |
37,0 |
% |
| Vitamin C |
2,3 |
mg |
3,8 |
% |
| Vitamin D |
0,1 |
mcg |
2,0 |
% |
| Vitamin E |
0,21 |
mg |
2,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
77,0 |
mg |
3,2 |
% |
| Calcium, Ca |
12,0 |
mg |
1,5 |
% |
| Magnesium, Mg |
25,0 |
mg |
8,3 |
% |
| Iron, Fe |
0,9 |
mg |
6,4 |
% |
| Phosphorus, P |
173,0 |
mg |
21,6 |
% |
| Zinc, Zn |
1,5 |
mg |
10,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
70 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
8,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
229,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.