Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 216 |
kcal |
10,8 |
% |
Water | 64,0 |
g |
2,1 |
% |
Fat | 12,4 |
g |
17,7 |
% |
thereof Saturated Fats | 3,45 |
g |
17,3 |
% |
Carbohydrate | 0,1 |
g |
0,0 |
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 24,5 |
g |
49,0 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
174 |
mcg |
21,8 |
% |
Vitamin B-6 |
0,220 |
mg |
11,0 |
% |
Vitamin B-12 |
0,79 |
mcg |
79,0 |
% |
Vitamin C |
0,5 |
mg |
0,8 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
66,0 |
mg |
2,8 |
% |
Calcium, Ca |
14,0 |
mg |
1,8 |
% |
Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
Iron, Fe |
1,5 |
mg |
10,9 |
% |
Phosphorus, P |
144,0 |
mg |
18,0 |
% |
Zinc, Zn |
2,0 |
mg |
13,2 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
97 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
5,4 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
163,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.