Chicken, broilers or fryers, light meat, meat only, cooked, fried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 192 |
kcal |
9,6 |
% |
|---|
| Water | 60,1 |
g |
2,0 |
% |
|---|
| Fat | 5,5 |
g |
7,9 |
% |
|---|
| thereof Saturated Fats | 1,52 |
g |
7,6 |
% |
|---|
| Carbohydrate | 0,4 |
g |
0,2 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 32,8 |
g |
65,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
9 |
mcg |
1,1 |
% |
| Vitamin B-6 |
0,630 |
mg |
31,5 |
% |
| Vitamin B-12 |
0,36 |
mcg |
36,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
81,0 |
mg |
3,4 |
% |
| Calcium, Ca |
16,0 |
mg |
2,0 |
% |
| Magnesium, Mg |
29,0 |
mg |
9,7 |
% |
| Iron, Fe |
1,1 |
mg |
8,1 |
% |
| Phosphorus, P |
231,0 |
mg |
28,9 |
% |
| Zinc, Zn |
1,3 |
mg |
8,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
90 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
13,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
263,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
