Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 222 | kcal | 11,1 | % |
| Water | 60,5 | g | 2,0 | % |
| Fat | 10,8 | g | 15,5 | % |
| thereof Saturated Fats | 3,05 | g | 15,3 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 29,0 | g | 58,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 33 | mcg | 4,1 | % |
| Vitamin B-6 | 0,520 | mg | 26,0 | % |
| Vitamin B-12 | 0,32 | mcg | 32,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 75,0 | mg | 3,1 | % |
| Calcium, Ca | 15,0 | mg | 1,9 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 1,1 | mg | 8,1 | % |
| Phosphorus, P | 200,0 | mg | 25,0 | % |
| Zinc, Zn | 1,2 | mg | 8,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 84 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 11,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 227,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.