Chicken, broilers or fryers, leg, meat only, cooked, fried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 208 | kcal | 10,4 | % |
| Water | 60,6 | g | 2,0 | % |
| Fat | 9,3 | g | 13,3 | % |
| thereof Saturated Fats | 2,49 | g | 12,5 | % |
| Carbohydrate | 0,7 | g | 0,2 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 28,4 | g | 56,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 20 | mcg | 2,5 | % |
| Vitamin B-6 | 0,390 | mg | 19,5 | % |
| Vitamin B-12 | 0,34 | mcg | 34,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 96,0 | mg | 4,0 | % |
| Calcium, Ca | 13,0 | mg | 1,6 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 1,4 | mg | 10,0 | % |
| Phosphorus, P | 193,0 | mg | 24,1 | % |
| Zinc, Zn | 3,0 | mg | 19,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 99 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 6,7 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 254,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.