Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 254 |
kcal |
12,7 |
% |
| Water | 55,3 |
g |
1,8 |
% |
| Fat | 14,4 |
g |
20,6 |
% |
| thereof Saturated Fats | 3,90 |
g |
19,5 |
% |
| Carbohydrate | 2,5 |
g |
0,9 |
% |
| thereof Dietary Fiber | 0,1 |
g |
0,4 |
% |
| Protein | 26,8 |
g |
53,7 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
28 |
mcg |
3,5 |
% |
| Vitamin B-6 |
0,340 |
mg |
17,0 |
% |
| Vitamin B-12 |
0,31 |
mcg |
31,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
88,0 |
mg |
3,7 |
% |
| Calcium, Ca |
13,0 |
mg |
1,6 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
1,4 |
mg |
10,2 |
% |
| Phosphorus, P |
182,0 |
mg |
22,8 |
% |
| Zinc, Zn |
2,7 |
mg |
17,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
94 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
6,5 |
mg |
| Folic acid |
3,0 |
mcg |
| Potassium, K |
233,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.