Chicken, broilers or fryers, dark meat, meat only, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 125 | kcal | 6,3 | % |
| Water | 76,0 | g | 2,5 | % |
| Fat | 4,3 | g | 6,2 | % |
| thereof Saturated Fats | 1,10 | g | 5,5 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 20,1 | g | 40,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 22 | mcg | 2,8 | % |
| Vitamin B-6 | 0,330 | mg | 16,5 | % |
| Vitamin B-12 | 0,36 | mcg | 36,0 | % |
| Vitamin C | 3,1 | mg | 5,2 | % |
| Vitamin E | 0,21 | mg | 2,1 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 85,0 | mg | 3,5 | % |
| Calcium, Ca | 12,0 | mg | 1,5 | % |
| Magnesium, Mg | 23,0 | mg | 7,7 | % |
| Iron, Fe | 1,0 | mg | 7,4 | % |
| Phosphorus, P | 162,0 | mg | 20,3 | % |
| Zinc, Zn | 2,0 | mg | 13,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 80 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 6,2 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 222,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.