Chicken, broilers or fryers, dark meat, meat only, cooked, fried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 239 | kcal | 11,9 | % |
| Water | 55,7 | g | 1,9 | % |
| Fat | 11,6 | g | 16,6 | % |
| thereof Saturated Fats | 3,12 | g | 15,6 | % |
| Carbohydrate | 2,6 | g | 1,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 29,0 | g | 58,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 24 | mcg | 3,0 | % |
| Vitamin B-6 | 0,370 | mg | 18,5 | % |
| Vitamin B-12 | 0,33 | mcg | 33,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 97,0 | mg | 4,0 | % |
| Calcium, Ca | 18,0 | mg | 2,3 | % |
| Magnesium, Mg | 25,0 | mg | 8,3 | % |
| Iron, Fe | 1,5 | mg | 10,6 | % |
| Phosphorus, P | 187,0 | mg | 23,4 | % |
| Zinc, Zn | 2,9 | mg | 19,4 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 96 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 7,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 253,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.