Chicken, broilers or fryers, dark meat, meat and skin, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 237 | kcal | 11,8 | % |
| Water | 65,4 | g | 2,2 | % |
| Fat | 18,3 | g | 26,2 | % |
| thereof Saturated Fats | 5,26 | g | 26,3 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 16,7 | g | 33,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 49 | mcg | 6,1 | % |
| Vitamin B-6 | 0,250 | mg | 12,5 | % |
| Vitamin B-12 | 0,29 | mcg | 29,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin E | 0,30 | mg | 3,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 73,0 | mg | 3,0 | % |
| Calcium, Ca | 11,0 | mg | 1,4 | % |
| Magnesium, Mg | 19,0 | mg | 6,3 | % |
| Iron, Fe | 1,0 | mg | 7,0 | % |
| Phosphorus, P | 136,0 | mg | 17,0 | % |
| Zinc, Zn | 1,6 | mg | 10,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 81 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 5,2 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 178,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.