Chicken, broilers or fryers, breast, meat only, cooked, fried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 187 |
kcal |
9,4 |
% |
|---|
| Water | 60,2 |
g |
2,0 |
% |
|---|
| Fat | 4,7 |
g |
6,7 |
% |
|---|
| thereof Saturated Fats | 1,29 |
g |
6,5 |
% |
|---|
| Carbohydrate | 0,5 |
g |
0,2 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 33,4 |
g |
66,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
7 |
mcg |
0,9 |
% |
| Vitamin B-6 |
0,640 |
mg |
32,0 |
% |
| Vitamin B-12 |
0,37 |
mcg |
37,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,1 |
mcg |
2,0 |
% |
| Vitamin E |
0,42 |
mg |
4,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
79,0 |
mg |
3,3 |
% |
| Calcium, Ca |
16,0 |
mg |
2,0 |
% |
| Magnesium, Mg |
31,0 |
mg |
10,3 |
% |
| Iron, Fe |
1,1 |
mg |
8,1 |
% |
| Phosphorus, P |
246,0 |
mg |
30,8 |
% |
| Zinc, Zn |
1,1 |
mg |
7,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
91 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
14,8 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
276,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
