Chicken breast tenders, uncooked
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 263 |
kcal |
13,2 |
% |
|---|
| Water | 52,7 |
g |
1,8 |
% |
|---|
| Fat | 15,8 |
g |
22,5 |
% |
|---|
| thereof Saturated Fats | 3,26 |
g |
16,3 |
% |
|---|
| Carbohydrate | 15,0 |
g |
5,6 |
% |
|---|
| thereof Dietary Fiber | 1,1 |
g |
4,4 |
% |
|---|
| thereof Sugars | 0,4 |
g |
0,4 |
% |
|---|
| Protein | 14,7 |
g |
29,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,27 |
mcg |
27,0 |
% |
| Vitamin C |
0,8 |
mg |
1,3 |
% |
| Vitamin E |
0,08 |
mg |
0,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
451,0 |
mg |
18,8 |
% |
| Calcium, Ca |
19,0 |
mg |
2,4 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
1,1 |
mg |
7,9 |
% |
| Phosphorus, P |
211,0 |
mg |
26,4 |
% |
| Zinc, Zn |
0,8 |
mg |
5,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
41 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
5,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
214,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
