Chicken breast tenders, cooked, conventional oven
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 293 |
kcal |
14,7 |
% |
|---|
| Water | 47,8 |
g |
1,6 |
% |
|---|
| Fat | 17,7 |
g |
25,3 |
% |
|---|
| thereof Saturated Fats | 3,78 |
g |
18,9 |
% |
|---|
| Carbohydrate | 17,0 |
g |
6,3 |
% |
|---|
| thereof Dietary Fiber | 1,3 |
g |
5,2 |
% |
|---|
| thereof Sugars | 0,4 |
g |
0,5 |
% |
|---|
| Protein | 15,8 |
g |
31,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,34 |
mcg |
34,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,2 |
mcg |
4,0 |
% |
| Vitamin E |
0,40 |
mg |
4,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
457,0 |
mg |
19,0 |
% |
| Calcium, Ca |
18,0 |
mg |
2,3 |
% |
| Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
| Iron, Fe |
1,1 |
mg |
8,1 |
% |
| Phosphorus, P |
210,0 |
mg |
26,3 |
% |
| Zinc, Zn |
0,8 |
mg |
5,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
44 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
5,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
218,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
