USDA Commodity, pork, ground, fine/coarse, frozen, cooked
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 265 |
kcal |
13,3 |
% |
|---|
| Water | 57,1 |
g |
1,9 |
% |
|---|
| Fat | 18,2 |
g |
26,0 |
% |
|---|
| thereof Saturated Fats | 5,51 |
g |
27,6 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 23,6 |
g |
47,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
5 |
mcg |
0,6 |
% |
| Vitamin B-6 |
0,160 |
mg |
8,0 |
% |
| Vitamin B-12 |
2,30 |
mcg |
230,0 |
% |
| Vitamin C |
2,3 |
mg |
3,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
76,0 |
mg |
3,2 |
% |
| Calcium, Ca |
8,0 |
mg |
1,0 |
% |
| Magnesium, Mg |
23,0 |
mg |
7,7 |
% |
| Iron, Fe |
1,5 |
mg |
10,8 |
% |
| Phosphorus, P |
231,0 |
mg |
28,9 |
% |
| Zinc, Zn |
3,6 |
mg |
23,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
105 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,6 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
3,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
311,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
