Calories and Nutrients
Information

Pork, fresh, variety meats and by-products, tail, cooked, simmered

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 396 kcal 19,8 %
Water 46,7 g 1,6 %
Fat 35,8 g 51,1 %
thereof Saturated Fats 12,45 g 62,3 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
Protein 17,0 g 34,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,270 mg 13,5 %
Vitamin B-12 0,55 mcg 55,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 25,0 mg 1,0 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,8 mg 5,6 %
Phosphorus, P 47,0 mg 5,9 %
Zinc, Zn 1,6 mg 10,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 129 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 1,1 mg
Folic acid 0,0 mcg
Potassium, K 157,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.