Pork, fresh, variety meats and by-products, lungs, cooked, braised
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 99 | kcal | 5,0 | % |
| Water | 80,0 | g | 2,7 | % |
| Fat | 3,1 | g | 4,4 | % |
| thereof Saturated Fats | 1,09 | g | 5,5 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 16,6 | g | 33,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,080 | mg | 4,0 | % |
| Vitamin B-12 | 2,03 | mcg | 203,0 | % |
| Vitamin C | 7,9 | mg | 13,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 81,0 | mg | 3,4 | % |
| Calcium, Ca | 8,0 | mg | 1,0 | % |
| Magnesium, Mg | 12,0 | mg | 4,0 | % |
| Iron, Fe | 16,4 | mg | 117,2 | % |
| Phosphorus, P | 186,0 | mg | 23,3 | % |
| Zinc, Zn | 2,5 | mg | 16,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Cholesterol | 387 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 1,4 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 151,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.