Pork, fresh, belly, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 518 | kcal | 25,9 | % |
| Water | 36,7 | g | 1,2 | % |
| Fat | 53,0 | g | 75,7 | % |
| thereof Saturated Fats | 19,33 | g | 96,6 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 9,3 | g | 18,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 3 | mcg | 0,4 | % |
| Vitamin B-6 | 0,130 | mg | 6,5 | % |
| Vitamin B-12 | 0,84 | mcg | 84,0 | % |
| Vitamin C | 0,3 | mg | 0,5 | % |
| Vitamin E | 0,39 | mg | 3,9 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 32,0 | mg | 1,3 | % |
| Calcium, Ca | 5,0 | mg | 0,6 | % |
| Magnesium, Mg | 4,0 | mg | 1,3 | % |
| Iron, Fe | 0,5 | mg | 3,7 | % |
| Phosphorus, P | 108,0 | mg | 13,5 | % |
| Zinc, Zn | 1,0 | mg | 6,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 72 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,4 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 4,6 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 185,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.