Pork, cured, salt pork, raw
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 748 | kcal | 37,4 | % |
| Water | 11,0 | g | 0,4 | % |
| Fat | 80,5 | g | 115,0 | % |
| thereof Saturated Fats | 29,38 | g | 146,9 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 5,0 | g | 10,1 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,080 | mg | 4,0 | % |
| Vitamin B-12 | 0,29 | mcg | 29,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,2 | mcg | 4,0 | % |
| Vitamin E | 0,00 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.424,0 | mg | 59,3 | % |
| Calcium, Ca | 6,0 | mg | 0,8 | % |
| Magnesium, Mg | 7,0 | mg | 2,3 | % |
| Iron, Fe | 0,4 | mg | 3,1 | % |
| Phosphorus, P | 52,0 | mg | 6,5 | % |
| Zinc, Zn | 0,9 | mg | 6,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 86 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 1,6 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 66,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.