Pork, cured, canadian-style bacon, unheated
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 157 |
kcal |
7,9 |
% |
|---|
| Water | 66,9 |
g |
2,2 |
% |
|---|
| Fat | 7,0 |
g |
10,0 |
% |
|---|
| thereof Saturated Fats | 2,22 |
g |
11,1 |
% |
|---|
| Carbohydrate | 1,7 |
g |
0,6 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 20,6 |
g |
41,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,390 |
mg |
19,5 |
% |
| Vitamin B-12 |
0,67 |
mcg |
67,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
2,8 |
mcg |
56,0 |
% |
| Vitamin E |
0,21 |
mg |
2,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.409,0 |
mg |
58,7 |
% |
| Calcium, Ca |
8,0 |
mg |
1,0 |
% |
| Magnesium, Mg |
17,0 |
mg |
5,7 |
% |
| Iron, Fe |
0,7 |
mg |
4,9 |
% |
| Phosphorus, P |
243,0 |
mg |
30,4 |
% |
| Zinc, Zn |
1,4 |
mg |
9,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
50 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,8 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
6,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
344,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
