Calories and Nutrients
Information

Pork, cured, canadian-style bacon, grilled

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 185 kcal 9,3 %
Water 61,7 g 2,1 %
Fat 8,4 g 12,1 %
thereof Saturated Fats 2,84 g 14,2 %
Carbohydrate 1,4 g 0,5 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 24,2 g 48,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,450 mg 22,5 %
Vitamin B-12 0,78 mcg 78,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,1 mcg 22,0 %
Vitamin E 0,34 mg 3,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.546,0 mg 64,4 %
Calcium, Ca 10,0 mg 1,3 %
Magnesium, Mg 21,0 mg 7,0 %
Iron, Fe 0,8 mg 5,9 %
Phosphorus, P 296,0 mg 37,0 %
Zinc, Zn 1,7 mg 11,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 58 mg

Other elements

Average Values Per 100 g
Thiamin 0,8 mg
Riboflavin 0,2 mg
Niacin 6,9 mg
Folic acid 0,0 mcg
Potassium, K 390,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.