Pork, cured, breakfast strips, cooked
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 459 | kcal | 22,9 | % |
| Water | 26,9 | g | 0,9 | % |
| Fat | 36,7 | g | 52,4 | % |
| thereof Saturated Fats | 12,77 | g | 63,9 | % |
| Carbohydrate | 1,1 | g | 0,4 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 28,9 | g | 57,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,340 | mg | 17,0 | % |
| Vitamin B-12 | 1,77 | mcg | 177,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,8 | mcg | 16,0 | % |
| Vitamin E | 0,25 | mg | 2,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 2.099,0 | mg | 87,5 | % |
| Calcium, Ca | 14,0 | mg | 1,8 | % |
| Magnesium, Mg | 26,0 | mg | 8,7 | % |
| Iron, Fe | 2,0 | mg | 14,1 | % |
| Phosphorus, P | 265,0 | mg | 33,1 | % |
| Zinc, Zn | 3,7 | mg | 24,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 105 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,7 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 7,6 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 466,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.