Pork, cured, breakfast strips, cooked
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 459 |
kcal |
23,0 |
% |
|---|
| Water | 26,9 |
g |
0,9 |
% |
|---|
| Fat | 36,7 |
g |
52,4 |
% |
|---|
| thereof Saturated Fats | 12,77 |
g |
63,9 |
% |
|---|
| Carbohydrate | 1,1 |
g |
0,4 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 29,0 |
g |
57,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,340 |
mg |
17,0 |
% |
| Vitamin B-12 |
1,77 |
mcg |
177,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,8 |
mcg |
16,0 |
% |
| Vitamin E |
0,25 |
mg |
2,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
2.099,0 |
mg |
87,5 |
% |
| Calcium, Ca |
14,0 |
mg |
1,8 |
% |
| Magnesium, Mg |
26,0 |
mg |
8,7 |
% |
| Iron, Fe |
2,0 |
mg |
14,1 |
% |
| Phosphorus, P |
265,0 |
mg |
33,1 |
% |
| Zinc, Zn |
3,7 |
mg |
24,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
105 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,7 |
mg |
| Riboflavin |
0,4 |
mg |
| Niacin |
7,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
466,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
