Calories and Nutrients
Information

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 541 kcal 27,1 %
Water 12,3 g 0,4 %
Fat 41,8 g 59,7 %
thereof Saturated Fats 13,73 g 68,7 %
thereof Trans Fats 0,00 g %
Carbohydrate 1,4 g 0,5 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 37,0 g 74,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 11 mcg 1,4 %
Vitamin B-6 0,340 mg 17,0 %
Vitamin B-12 1,23 mcg 123,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 1,0 mcg 20,0 %
Vitamin E 0,31 mg 3,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.030,0 mg 42,9 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 33,0 mg 11,0 %
Iron, Fe 1,4 mg 10,3 %
Phosphorus, P 533,0 mg 66,6 %
Zinc, Zn 3,5 mg 23,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 110 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,3 mg
Niacin 11,1 mg
Folic acid 0,0 mcg
Potassium, K 565,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.