Seeds, sunflower seed butter, without salt
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 617 |
kcal |
30,9 |
% |
|---|
| Water | 0,6 |
g |
0,0 |
% |
|---|
| Fat | 55,2 |
g |
78,9 |
% |
|---|
| thereof Saturated Fats | 4,67 |
g |
23,4 |
% |
|---|
| thereof Trans Fats | 0,02 |
g |
|
% |
|---|
| Carbohydrate | 23,3 |
g |
8,6 |
% |
|---|
| thereof Dietary Fiber | 5,7 |
g |
22,8 |
% |
|---|
| thereof Sugars | 10,5 |
g |
11,7 |
% |
|---|
| Protein | 17,3 |
g |
34,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,550 |
mg |
27,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
2,7 |
mg |
4,5 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
22,89 |
mg |
228,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
3,0 |
mg |
0,1 |
% |
| Calcium, Ca |
64,0 |
mg |
8,0 |
% |
| Magnesium, Mg |
311,0 |
mg |
103,7 |
% |
| Iron, Fe |
4,1 |
mg |
29,4 |
% |
| Phosphorus, P |
666,0 |
mg |
83,3 |
% |
| Zinc, Zn |
4,9 |
mg |
32,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
6,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
576,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
