Calories and Nutrients
Information

Seeds, sesame flour, partially defatted

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 382 kcal 19,1 %
Water 6,6 g 0,2 %
Fat 11,9 g 17,0 %
thereof Saturated Fats 1,63 g 8,2 %
Carbohydrate 35,1 g 13,0 %
Protein 40,3 g 80,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 41,0 mg 1,7 %
Calcium, Ca 150,0 mg 18,8 %
Magnesium, Mg 362,0 mg 120,7 %
Iron, Fe 14,3 mg 102,1 %
Phosphorus, P 810,0 mg 101,3 %
Zinc, Zn 10,7 mg 71,3 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 2,5 mg
Riboflavin 0,3 mg
Niacin 12,6 mg
Folic acid 0,0 mcg
Potassium, K 425,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.