Seeds, sesame flour, low-fat
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 333 | kcal | 16,6 | % |
| Water | 7,1 | g | 0,2 | % |
| Fat | 1,8 | g | 2,5 | % |
| thereof Saturated Fats | 0,20 | g | 1,0 | % |
| Carbohydrate | 35,5 | g | 13,2 | % |
| Protein | 50,1 | g | 100,3 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 3 | mcg | 0,4 | % |
| Vitamin B-6 | 0,140 | mg | 7,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 39,0 | mg | 1,6 | % |
| Calcium, Ca | 149,0 | mg | 18,6 | % |
| Magnesium, Mg | 338,0 | mg | 112,7 | % |
| Iron, Fe | 14,2 | mg | 101,6 | % |
| Phosphorus, P | 757,0 | mg | 94,6 | % |
| Zinc, Zn | 10,0 | mg | 66,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 2,5 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 12,5 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 397,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.