Calories and Nutrients
Information

Seeds, sesame flour, high-fat

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 526 kcal 26,3 %
Water 0,9 g 0,0 %
Fat 37,1 g 53,0 %
thereof Saturated Fats 5,19 g 26,0 %
Carbohydrate 26,6 g 9,9 %
Protein 30,8 g 61,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 3 mcg 0,4 %
Vitamin B-6 0,150 mg 7,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 41,0 mg 1,7 %
Calcium, Ca 159,0 mg 19,9 %
Magnesium, Mg 361,0 mg 120,3 %
Iron, Fe 15,2 mg 108,4 %
Phosphorus, P 807,0 mg 100,9 %
Zinc, Zn 10,7 mg 71,1 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 2,7 mg
Riboflavin 0,3 mg
Niacin 13,4 mg
Folic acid 0,0 mcg
Potassium, K 423,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.