Calories and Nutrients
Information

Seeds, cottonseed flour, low fat (glandless)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 332 kcal 16,6 %
Water 6,9 g 0,2 %
Fat 1,4 g 2,0 %
thereof Saturated Fats 0,31 g 1,6 %
Carbohydrate 36,1 g 13,4 %
Protein 49,8 g 99,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 22 mcg 2,8 %
Vitamin B-6 0,760 mg 38,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 2,4 mg 4,0 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 35,0 mg 1,5 %
Calcium, Ca 474,0 mg 59,3 %
Magnesium, Mg 716,0 mg 238,7 %
Iron, Fe 12,6 mg 89,9 %
Phosphorus, P 1.587,0 mg 198,4 %
Zinc, Zn 11,6 mg 77,4 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 2,1 mg
Riboflavin 0,4 mg
Niacin 4,0 mg
Folic acid 0,0 mcg
Potassium, K 1.761,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.