Nuts, pistachio nuts, dry roasted, with salt added
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 564 |
kcal |
28,2 |
% |
|---|
| Water | 1,8 |
g |
0,1 |
% |
|---|
| Fat | 44,8 |
g |
64,0 |
% |
|---|
| thereof Saturated Fats | 5,45 |
g |
27,3 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 28,7 |
g |
10,6 |
% |
|---|
| thereof Dietary Fiber | 9,9 |
g |
39,6 |
% |
|---|
| thereof Sugars | 7,7 |
g |
8,6 |
% |
|---|
| Protein | 21,0 |
g |
41,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
13 |
mcg |
1,6 |
% |
| Vitamin B-6 |
1,120 |
mg |
56,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
3,0 |
mg |
5,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
2,42 |
mg |
24,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
428,0 |
mg |
17,8 |
% |
| Calcium, Ca |
107,0 |
mg |
13,4 |
% |
| Magnesium, Mg |
109,0 |
mg |
36,3 |
% |
| Iron, Fe |
4,0 |
mg |
28,8 |
% |
| Phosphorus, P |
469,0 |
mg |
58,6 |
% |
| Zinc, Zn |
2,3 |
mg |
15,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,7 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.007,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
