Nuts, pecans, oil roasted, with salt added
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 715 |
kcal |
35,8 |
% |
|---|
| Water | 1,1 |
g |
0,0 |
% |
|---|
| Fat | 75,2 |
g |
107,5 |
% |
|---|
| thereof Saturated Fats | 7,23 |
g |
36,2 |
% |
|---|
| Carbohydrate | 13,0 |
g |
4,8 |
% |
|---|
| thereof Dietary Fiber | 9,5 |
g |
38,0 |
% |
|---|
| thereof Sugars | 4,0 |
g |
4,4 |
% |
|---|
| Protein | 9,2 |
g |
18,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
5 |
mcg |
0,6 |
% |
| Vitamin B-6 |
0,180 |
mg |
9,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,7 |
mg |
1,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
2,53 |
mg |
25,3 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
393,0 |
mg |
16,4 |
% |
| Calcium, Ca |
67,0 |
mg |
8,4 |
% |
| Magnesium, Mg |
121,0 |
mg |
40,3 |
% |
| Iron, Fe |
2,5 |
mg |
17,6 |
% |
| Phosphorus, P |
263,0 |
mg |
32,9 |
% |
| Zinc, Zn |
4,5 |
mg |
29,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
392,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
