Nuts, pecans, dry roasted, without salt added
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 710 |
kcal |
35,5 |
% |
|---|
| Water | 1,1 |
g |
0,0 |
% |
|---|
| Fat | 74,3 |
g |
106,1 |
% |
|---|
| thereof Saturated Fats | 6,28 |
g |
31,4 |
% |
|---|
| Carbohydrate | 13,6 |
g |
5,0 |
% |
|---|
| thereof Dietary Fiber | 9,4 |
g |
37,6 |
% |
|---|
| thereof Sugars | 4,1 |
g |
4,5 |
% |
|---|
| Protein | 9,5 |
g |
19,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
7 |
mcg |
0,9 |
% |
| Vitamin B-6 |
0,180 |
mg |
9,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,7 |
mg |
1,2 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
1,30 |
mg |
13,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1,0 |
mg |
0,0 |
% |
| Calcium, Ca |
72,0 |
mg |
9,0 |
% |
| Magnesium, Mg |
132,0 |
mg |
44,0 |
% |
| Iron, Fe |
2,8 |
mg |
20,0 |
% |
| Phosphorus, P |
293,0 |
mg |
36,6 |
% |
| Zinc, Zn |
5,1 |
mg |
33,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
424,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
