Nuts, mixed nuts, with peanuts, oil roasted, with salt added
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 617 |
kcal |
30,9 |
% |
|---|
| Water | 2,0 |
g |
0,1 |
% |
|---|
| Fat | 56,3 |
g |
80,5 |
% |
|---|
| thereof Saturated Fats | 8,72 |
g |
43,6 |
% |
|---|
| Carbohydrate | 21,4 |
g |
7,9 |
% |
|---|
| thereof Dietary Fiber | 9,0 |
g |
36,0 |
% |
|---|
| thereof Sugars | 4,3 |
g |
4,8 |
% |
|---|
| Protein | 16,8 |
g |
33,5 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,240 |
mg |
12,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,5 |
mg |
0,8 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
8,30 |
mg |
83,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
419,0 |
mg |
17,5 |
% |
| Calcium, Ca |
108,0 |
mg |
13,5 |
% |
| Magnesium, Mg |
235,0 |
mg |
78,3 |
% |
| Iron, Fe |
3,2 |
mg |
22,9 |
% |
| Phosphorus, P |
464,0 |
mg |
58,0 |
% |
| Zinc, Zn |
5,1 |
mg |
33,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
5,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
581,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
