Nuts, mixed nuts, oil roasted, without peanuts, without salt added
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 615 | kcal | 30,8 | % |
| Water | 3,1 | g | 0,1 | % |
| Fat | 56,2 | g | 80,2 | % |
| thereof Saturated Fats | 9,08 | g | 45,4 | % |
| Carbohydrate | 22,3 | g | 8,2 | % |
| thereof Dietary Fiber | 5,5 | g | 22,0 | % |
| Protein | 15,5 | g | 31,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 1 | mcg | 0,1 | % |
| Vitamin B-6 | 0,180 | mg | 9,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,5 | mg | 0,8 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 11,0 | mg | 0,5 | % |
| Calcium, Ca | 106,0 | mg | 13,3 | % |
| Magnesium, Mg | 251,0 | mg | 83,7 | % |
| Iron, Fe | 2,6 | mg | 18,4 | % |
| Phosphorus, P | 449,0 | mg | 56,1 | % |
| Zinc, Zn | 4,7 | mg | 31,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,5 | mg |
| Riboflavin | 0,5 | mg |
| Niacin | 2,0 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 544,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.