Nuts, mixed nuts, oil roasted, with peanuts, without salt added
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 617 | kcal | 30,9 | % |
| Water | 2,0 | g | 0,1 | % |
| Fat | 56,3 | g | 80,5 | % |
| thereof Saturated Fats | 8,72 | g | 43,6 | % |
| Carbohydrate | 21,4 | g | 7,9 | % |
| thereof Dietary Fiber | 9,9 | g | 39,6 | % |
| Protein | 16,8 | g | 33,5 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 1 | mcg | 0,1 | % |
| Vitamin B-6 | 0,240 | mg | 12,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,5 | mg | 0,8 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 11,0 | mg | 0,5 | % |
| Calcium, Ca | 108,0 | mg | 13,5 | % |
| Magnesium, Mg | 235,0 | mg | 78,3 | % |
| Iron, Fe | 3,2 | mg | 22,9 | % |
| Phosphorus, P | 464,0 | mg | 58,0 | % |
| Zinc, Zn | 5,1 | mg | 33,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,5 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 5,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 581,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.