Nuts, mixed nuts, dry roasted, with peanuts, without salt added
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 594 |
kcal |
29,7 |
% |
|---|
| Water | 1,8 |
g |
0,1 |
% |
|---|
| Fat | 51,5 |
g |
73,5 |
% |
|---|
| thereof Saturated Fats | 6,89 |
g |
34,5 |
% |
|---|
| Carbohydrate | 25,4 |
g |
9,4 |
% |
|---|
| thereof Dietary Fiber | 9,0 |
g |
36,0 |
% |
|---|
| Protein | 17,3 |
g |
34,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
1 |
mcg |
0,1 |
% |
| Vitamin B-6 |
0,290 |
mg |
14,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,4 |
mg |
0,7 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
12,0 |
mg |
0,5 |
% |
| Calcium, Ca |
70,0 |
mg |
8,8 |
% |
| Magnesium, Mg |
225,0 |
mg |
75,0 |
% |
| Iron, Fe |
3,7 |
mg |
26,4 |
% |
| Phosphorus, P |
435,0 |
mg |
54,4 |
% |
| Zinc, Zn |
3,8 |
mg |
25,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
597,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
