Calories and Nutrients
Information

Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 619 kcal 31,0 %
Water 3,1 g 0,1 %
Fat 56,5 g 80,7 %
thereof Saturated Fats 8,48 g 42,4 %
Carbohydrate 27,9 g 10,3 %
thereof Dietary Fiber 5,2 g 20,8 %
Protein 11,2 g 22,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,260 mg 13,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,1 mg 0,2 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 47,0 mg 2,0 %
Calcium, Ca 20,0 mg 2,5 %
Magnesium, Mg 58,0 mg 19,3 %
Iron, Fe 2,0 mg 14,3 %
Phosphorus, P 301,0 mg 37,6 %
Zinc, Zn 2,9 mg 19,5 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 1,0 mg
Folic acid 0,0 mcg
Potassium, K 261,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.