Nuts, cashew nuts, oil roasted, with salt added
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 581 |
kcal |
29,1 |
% |
|---|
| Water | 2,3 |
g |
0,1 |
% |
|---|
| Fat | 47,8 |
g |
68,2 |
% |
|---|
| thereof Saturated Fats | 8,47 |
g |
42,4 |
% |
|---|
| Carbohydrate | 30,2 |
g |
11,2 |
% |
|---|
| thereof Dietary Fiber | 3,3 |
g |
13,2 |
% |
|---|
| thereof Sugars | 5,0 |
g |
5,6 |
% |
|---|
| Protein | 16,8 |
g |
33,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,320 |
mg |
16,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,3 |
mg |
0,5 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,92 |
mg |
9,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
308,0 |
mg |
12,8 |
% |
| Calcium, Ca |
43,0 |
mg |
5,4 |
% |
| Magnesium, Mg |
273,0 |
mg |
91,0 |
% |
| Iron, Fe |
6,1 |
mg |
43,2 |
% |
| Phosphorus, P |
531,0 |
mg |
66,4 |
% |
| Zinc, Zn |
5,4 |
mg |
35,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
632,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
