Nuts, cashew nuts, oil roasted, with salt added
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 581 | kcal | 29,1 | % |
| Water | 2,3 | g | 0,1 | % |
| Fat | 47,8 | g | 68,2 | % |
| thereof Saturated Fats | 8,47 | g | 42,4 | % |
| Carbohydrate | 30,2 | g | 11,2 | % |
| thereof Dietary Fiber | 3,3 | g | 13,2 | % |
| thereof Sugars | 5,0 | g | 5,6 | % |
| Protein | 16,8 | g | 33,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,320 | mg | 16,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,3 | mg | 0,5 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,92 | mg | 9,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 308,0 | mg | 12,8 | % |
| Calcium, Ca | 43,0 | mg | 5,4 | % |
| Magnesium, Mg | 273,0 | mg | 91,0 | % |
| Iron, Fe | 6,0 | mg | 43,2 | % |
| Phosphorus, P | 531,0 | mg | 66,4 | % |
| Zinc, Zn | 5,3 | mg | 35,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,4 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 1,7 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 632,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.