Nuts, cashew nuts, dry roasted, without salt added
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 574 |
kcal |
28,7 |
% |
|---|
| Water | 1,7 |
g |
0,1 |
% |
|---|
| Fat | 46,4 |
g |
66,2 |
% |
|---|
| thereof Saturated Fats | 9,15 |
g |
45,8 |
% |
|---|
| Carbohydrate | 32,7 |
g |
12,1 |
% |
|---|
| thereof Dietary Fiber | 3,0 |
g |
12,0 |
% |
|---|
| thereof Sugars | 5,0 |
g |
5,6 |
% |
|---|
| Protein | 15,3 |
g |
30,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,250 |
mg |
12,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,92 |
mg |
9,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
16,0 |
mg |
0,7 |
% |
| Calcium, Ca |
45,0 |
mg |
5,6 |
% |
| Magnesium, Mg |
260,0 |
mg |
86,7 |
% |
| Iron, Fe |
6,0 |
mg |
42,9 |
% |
| Phosphorus, P |
490,0 |
mg |
61,3 |
% |
| Zinc, Zn |
5,6 |
mg |
37,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
1,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
565,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
